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The Best Time for Sensory Play: Why It Matters

The Best Time for Sensory Play: Why It Matters

The Best Time for Sensory Play: Why It Matters

Sensory play is an important aspect of childhood development, allowing children to explore the world around them through their senses. From squishing playdough to feeling different textures, sensory play can help children learn valuable skills and improve their cognitive abilities. But have you ever wondered when is the best time for sensory play? In this blog post, we will explore the optimal times for sensory play and why it matters for your child's development.


Morning Play Sessions

Many experts believe that the morning is the best time for sensory play. This is because children are well-rested and energized after a good night's sleep, making it easier for them to focus and engage in sensory activities. Morning play sessions can set a positive tone for the rest of the day, helping children feel more alert and ready to learn.

Afternoon Lulls

Another great time for sensory play is during the afternoon lulls when children may start to feel tired or bored. Sensory activities can help rejuvenate them and provide a much-needed break from screen time or structured activities. By engaging in sensory play during this time, children can recharge and refocus, leading to improved mood and behavior.

Before Bedtime

Evening sensory play can be a calming and relaxing way to wind down before bedtime. Gentle sensory activities such as playing with soft fabrics or listening to soothing music can help children relax and prepare for sleep. This can improve their sleep quality and help them process the day's experiences, leading to better overall well-being.

Weekend Bonding

Weekends are a great time for extended sensory play sessions, allowing families to bond and connect through shared experiences. Planning a sensory play date or setting aside dedicated time for sensory activities can create special memories and strengthen relationships. It's also a great opportunity for parents to observe their child's preferences and interests when it comes to sensory play.

All Day, Every Day

While there may be optimal times for sensory play, it's important to remember that sensory experiences can happen anytime and anywhere. Encouraging sensory exploration throughout the day can enrich your child's learning and development. Whether it's during playtime, mealtime, or even bath time, incorporating sensory play into daily routines can support your child's growth and creativity.


In conclusion, the best time for sensory play is whenever works best for you and your child. Whether it's in the morning, afternoon, evening, or throughout the day, engaging in sensory activities can benefit your child's development in numerous ways. By incorporating sensory play into your child's daily routine, you can help them learn, grow, and thrive. So, don't be afraid to get messy, explore different textures, and have fun with sensory play – your child's well-being is worth it!


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